A lava shell massage can certainly help you relax, but there are many more benefit’s to it.

1. It counteracts all the sitting that we do. Prolonged periods of sitting can result in lumber pain, poor posture and neck/shoulder pain.
2. It eases muscle pain. Lava shell massage increases circulation and blood flow helping to repair and regenerate sore muscles.
3. Aids deeper muscle penetration. The heat of the lava shells penetrates the muscle 5 times deeper than regular massage. This equals better results.
4. It soothes anxiety and depression. Human touch is incredibly therapeutic and soothing.
5. It improves sleep. Lava shell encourages a restful sleep by relaxing the body and mind.